Annapurna Thorong La Pass Trek is another name for Annapurna Circuit Hiking in the Annapurna Trekking Region of Nepal that takes a round trip to the 10th highest mountain in the world, Annapurna (8,091 m). This trekking route is among Nepal’s most iconic trekking routes, including the Everest Base Camp Trek, Annapurna Base Camp Hike, and Manaslu Circuit Trekking that takes you to the heart of the Annapurna Himalayas, Thorong La Pass (5,416 m), one of the highest mountain passes in the country. In general, the 14-day itinerary is the standard Annapurna Thorong La Pass Trekking route that takes you through the lush forests, terraced fields, and tiny yet beautiful villages protected under the Annapurna Conservation Area Project. If you are planning to trek to Annapurna Thorong La Pass in 2025 and 2026, you must pack well, prepare in advance, and be with the local professionals like Skybound Adventure in Nepal.
As locals of the Himalayas born and brought up amidst the gigantic mountain ranges, we ensure your safe, sound, and more immersive, smoother Himalayan trekking, tours, and climbing in Nepal, including the Annapurna Circuit Trekking. Our Annapurna Thorong La Pass Trekking Packages cover all the essential trekking logistic expenses like meals, accommodation, permits, transportation, and professional licensed guides. Well-trained for high altitude, guides and porters are the backbone of most seamless journeys to the remote Himalayas, where our team members are treated well, paid well, and geared well, crafting excellent itineraries for pleasant vacations. Contact us now and get a customized journey that fits your needs, preferences, and interests.
Trip Highlights
- Scenic drive from Kathmandu to Pokhara to Jagat and vice versa.
- Make way through the typical mountain villages of Gurung and Magar.
- An insight into the daily life of Himalayan locals with rich culture, traditions, and customs flourishes in the lap of the majestic Himalayan peaks.
- Traverse the classic Annapurna Circuit Trekking Trail and leave your footprints at Thorong La Pass (5,416 m), one of Nepal's highest mountain passes.
- Epic mountain views of some of the tops of the world, including Annapurna (8,091 m) and Dhaulagiri (8,167 m), followed by iconic Machhapuchhre.
- Make it to the ultimate Annapurna Viewpoint, Poon Hill (3,210m) for 360 degree and mindblowing views of the Annapurna Himalayas, and many more.
What to expect at Annapurna Thorong La Pass?
Annapurna Thorong La Pass itineraries begin with a scenic drive from Kathmandu to Besishar, followed by a gradual ascent through beautiful villages of Chame, Upper Pisang, and Manang, passing through the lovely forests of rhododendrons. Encircling the Annapurna Massif, the overall journey is challenging yet rewarding, specifically the walk to and from Thorong La Pass (5,416 m), also the highest point of the entire journey. Due to the high altitude, steep ascents, and descents, trekkers might often encounter symptoms of acute mountain sickness (AMS), commonly called altitude sickness, after ascending to greater heights too quickly. It is why our 14-day itinerary for trekking to Annapurna Thorong La Pass has allocated a whole day in Manang so your body gets ample time to acclimatize to mountainous surroundings, where the desert-like terrain in stark contrast to the snow-covered mountain peaks grants you an amazing, visually retreating scenery to capture in your lens to sit at home and reminisce about an unforgettable journey to the Himalayas.
Each step is with a twist, whether you are ascending or descending while the Annapurna and Dhaulagiri mountain ranges dominate the sky horizon, making everything worth an effort. In addition, a descent to Muktinath Temple offers a unique cultural and spiritual perspective of the region, including a trek through the Kali Gandaki Gorge, the world’s deepest gorge, which is believed to be the only place where one can find Shaligram Shila, fossilized stones that Hindus revere as the sacred stone representation of one of the supreme Hindu lords, Vishnu, before eventually concluding in Pokhara. While there is no doubt that the Annapurna Circuit Trek that reaches one of the high mountain passes in the world is a life-changing adventure, it is not without unpredictable Himalayan weather that can change any time to trek only with well-experienced professionals like Skybound Adventure.
Annapurna Circuit - Is this trek right for you?
Despite the fact that the Annapurna Thorong La Pass Trekking reaches 5,416 m above sea level where trails are rugged and can be snowy and icy, and the weather can change in the blink of an eye, demanding good physical and mental preparation, for those who are used to carrying their backpacks in high altitude and alpine climbing and trekking, the hike to Annapurna Thorong La Pass is pleasurable for sure. Though the trail can be slightly arduous for those new to Himalayan trekking routes and trekking conditions, requiring starting preparation for the event long before the trip to the Annapurna Circuit starts, at least a month before. If you do not have any serious illness and possess good physical fitness, you are set for an extraordinary adventure to the Annapurna Thorong La Pass regardless of one's age and experience level.
How to prepare yourself for the Annapurna Thorong La Pass Trek?
Before you officially depart for the trek to the Annapurna Thorong La Pass, it is a must that you are fully prepared for the journey, which includes understanding the trails, physical and mental preparedness, Nepal Tourist Visa, obtaining essential permits, and hiring local guides and porters, or simply choosing to take service from one of the reputed travel, trek, and expedition organizers like Skybound Adventure. When you are with us, the only thing you have to be concerned about is physical and mental preparation, followed by getting a Nepal tourist visa. Rest of the other trekking logistics we meticulously take care of so you have a hassle-free experience, save time and energy, and fully concentrate on making the most of the Himalayan odyssey.
As per mental and physical preparation for Annapurna Thorong La Pass, you must be well aware of the mixed trails you will walk through for more than a week, each day 5-7 hours with an average of 6 kg of backpack. For it, it is good to include cardiovascular and aerobic exercises to strengthen your core, legs, and muscles, and increase endurance for steep climbs and downs. Similarly, for mental preparation, break the journey into small goals and practice yoga, mindfulness, deep breathing techniques, and keep your expectations realistic with a positive attitude. “Where there is a will, there is a way. The Annapurna Thorong La Pass is just the greatest example of it, rewarding you with an unparalleled journey of a lifetime.
What to pack for Annapurna Thorong La Pass Trekking?
One of the significant steps for proper preparation for the Annapurna Thorong La Pass is packing appropriate and high-quality gear and equipment. It might take some time to collect all the essentials; that is why you should begin packing earlier so you do not leave anything behind. You would not want to miss a fitted waterproof backpack with wide shoulder straps, sturdy trekking boots and poles, a warm yet light sleeping bag, and proper clothing to withstand the Himalayan climate. Dress in three layers of clothing: a moisture-wicking base layer, an insulated and warm layer, and last but not least, a wind- and waterproof outer layer. In addition, carry pairs of breathable underwear and natural materials, and convertible trekking pants and shirts.
Are you ready for the transformative journey of a lifetime?
The Himalayas are synonymous with profound spirituality, raw natural beauty, and unspoiled culture. When you embark on one of its hiking, climbing, or trekking routes, including the Annapurna Thorong La Pass, you are meant for a transformative journey of a lifetime where you will push yourself beyond your physical and mental limits. Trekkers traverse diverse landscapes, from lush subtropical valleys to arid, high-altitude terrain, and the rich culture of the Gurung and Magar people, finally culminating at the Thorong La Pass at an elevation of 5,416 m above sea level, also the highest point you will reach during the entire journey.
Throughout the journey, you will not only be blessed with the breathtaking views of the Himalayas but also get to delve into the rich cultural tapestry of the region, far away from the daily chaos of modern life, fostering personal growth and harmony with nature. To enhance the overall trekking experience, it is advisable that you trek with a government-licensed trekking agency like Skybound Adventure. Reserve your seat with us now and get yourself mentally and physically prepared while we take care of essential trekking logistics, ensuring you a safe, secure, and holistic, unforgettable journey.
