The Everest Three High Passes trek is one of the most thrilling and adventurous treks, and you will get unforgettable memories. This trek takes you beyond your imagination. Unlike the other class Everest base camp trek, in this Everest three high passes trek, you will get a full trip of the Khumbu region, passing the three high passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360m). Passing each of these high passes is challenging, but after reaching them, you will be rewarded with the breathtaking view of the world's tallest mountain, Mount Everest, and other surrounding mountain peaks. Based on the 21 days standard Everest Three Passes Trekking Itinerary, also called the Everest Three High Passes Trek route, your journey begins with a scenic flight from the hustling capital of Nepal, Kathmandu, to Lukla. The first half of the Everest Three Passes Trek itinerary follows the classic Everest Base Camp hiking routes for about two weeks, gradually ascending from the Sherpa villages of Namche Bazaar and Chhukung, offering some of the most stunning views of the Himalayas and Mount Everest itself.
While you enjoy one of the most scenic trekking destinations in the world, the typical mountain villages, Buddhist monasteries, and locals leading a simple life, witnessing Buddhist culture and traditions adds much to the cultural and spiritual dimensions. All that you experienced multiplies as you head to the Everest Three Passes, connecting you to the region's hidden gem, Gokyo Lakes, Valleys, and Peaks. Trekkers during the Everest Three High Passes Trek enter the inner core of the Sagarmatha National Park through varied altitudes, beautiful forests, and several suspension bridges, followed by steep hills and terrain that at certain times can get icy and snowy. Every day, you will arrive at a new landmark that offers you different scenarios after challenges. This 21 days Everest Three Passes Trekking itinerary is so that you have an unforgettable and adventurous experience without rushing the journey, which is more than physical challenges, and also about spirituality.
Further Skybound Adventure offers you a competitive Everest Three Passes Trek Cost, including for the years 2025/2026. Get up to 10% festive, early bird, and group discounts on the Everest Three Passes Trekking Cost 2025/2026 that includes meals, accommodations, permits, domestic flights, transportation, and guides. Set out to the Himalayas, where you get to immerse yourself in the unparalleled natural beauty of the earth and get a sense of achievement after completing the challenging and iconic three high passes: Kongma La, Cho La, and Renjo La. Soak yourself in the raw beauty of nature, rewarding for everyone with incredible views after every challenge; this Everest three passes—high passes trek is a lifetime adventure. Trek with us for expert planning, logistical support, and safety. We provide experienced mountain guides and quality high-altitude trekking and climbing gear as well, so you do not have to spend a lot on buying new gear for only one Himalayan trip.
What can you expect during the trek to the Everest Three Passes Trek?
The Everest Three Passes Hiking, also called the Everest Three High Passes Trekking, blesses you with some of the most beautiful scenery in the world, including some of the major peaks like Everest, Lhotse, Makalu, Ama Dablam, and Cho Oyu, and blooming trails passing along dense forests of rhododendrons and rivers like the Dudh Koshi and Imja rivers. The trail to Everest's three includes paving the way through Sherpa villages, the famous Everest base camp, and Gokyo Lake, where you will see some stunning views. However, it is not without some challenges that foster a deep sense of achievement, adventure, and transformation. Every day, 5-7 hours of long walking days, steep ascents, rocky climbs, icy paths, and crossing glaciers, especially on the way to high passes, is not everyone's cup of tea. They are physically and mentally demanding as well as rewarding, with the increased chances of altitude sickness or acute mountain sickness, which can be fatal in such remoteness and rugged trails.
Overall, the trek to Everest Three Passes is regarded as a convenient trekking experience for high-altitude seasoned adventurers who are familiar with Himalayan trekking trails and walking conditions. Though novice trekkers with a good level of physical fitness and determination who enjoy extensive trekking can also conquer the Everest Three High Passes Hiking, it is only if you are well prepared for an epic Himalayan voyage with proper packing and high-altitude hiking training, best started three months prior, and ample acclimatization. To conclude, the Everest Three Passes Trekking promises you an epic Himalayan journey to cherish for a lifetime!
Everest Three High Passes Trek - Is this trip right for you?
Are you seeking something extraordinary in 2025 and 2026? Look no further than the Everest Three High Passes Trekking in Nepal into the world of the earth’s tallest mountain, Mount Everest (8,848.86m). It is an ideal Himalayan voyage for experienced trekkers who are not afraid to push themselves beyond limits and craft something for themselves to boast about for a lifetime. Involving crossing three of the majestic high-altitude Everest mountain passes—Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,360 m))—the Everest Three Passes Hiking is for adventurous souls who have always dreamt of capturing the true essence of the Everest Himalayas and standing at the center of sky-towering mountain giants like Lhotse and Makalu, including Everest itself. However, if you are new to trekking and do not have a proper understanding of high-altitude trekking trail conditions, consider starting with short and less demanding routes like the classic Everest Base Camp Trek, Annapurna Base Camp Hike, Manaslu Circuit Trek, or Annapurna Circuit Trail before attempting this iconic Everest Circuit.
What are the essential gears for this trek to the Everest Three Passes?
In this Himalayan trip, the Everest Three High Passes Trek includes going through different elevations, temperatures, and unpredictable weather, making packing appropriate gear and equipment a crucial part of the journey. Follow the layering principle, starting from the top with a quick-drying shirt to keep your body sweat-free, followed by an insulating layer like a down jacket for cold temperatures, and an outer shell for protection against rain and snow. For the lower body, consider including lightweight, quick-drying, breathable trekking pants in your Everest Three Passes Trekking packing list, including for 2025 and 2026. For nights in the higher elevation where the temperature can drop below freezing, carry thermal wear. A waterproof fitted trekking boot, broken in with ankle support to prevent injuries, a comfortable sandal to wear in the teahouses, an insulated glove, a woollen hat, and a neck gaiter or buff to protect you from cold air are other must-haves.
In addition to storing all of the above-mentioned Everest Three High Passes Trekking gear and equipment, a 25 to 30-liter waterproof torso-fitting backpack does the magic. While Skybound Adventure does provide you with an extra blanket for colder nights, it is good to include a quality sleeping bag. Trekking poles will give you support and balance on an uneven trail, while a headlamp with extra batteries is for trekking days that start before dawn. Last but not least, UV-protected sunglasses along with high-SPF sunscreen and lip balm, a basic first aid kit, offline maps to navigate, toilet paper, toothpaste, and a toothbrush mean there won’t be any compromises with your health and hygiene.
How do you keep yourself prepared for a trek to Everest Three Passes?
High-altitude training for Everest's three passes—high passes—is really important to make your journey a fruitful endeavor. For this journey that takes a round trip of three of the iconic Everest mountain passes, focus on building cardiovascular endurance, stamina, leg, and mental resilience. The physical conditioning is best started at least 3-4 months before the trek, depending on your physical fitness. Walking or hiking for about 30-60 minutes is helpful to increase stamina. Consider increasing intensity and duration as you move closer to the trip departure date. Adding a trekking bag often lets you feel the actual high-altitude trekking conditions similar to the Everest High Passes Hiking. For legs, you can do different variations of squats and lunges three times a day.
Practicing hiking is beneficial for growing fitness levels, and at certain times, mental resilience also plays an important role in determining whether you will be able to complete the journey or not. So, to be mentally tough, yoga, breathing exercises, and meditation are used to improve focus. By training like this, your journey to Everest's three passes—high passes—is bound to be extra smooth.
Experience the magic of the Himalayas: Climb Everest's three passes – high passes
If you are looking for a chance to trek to the heart of the world's most breathtaking mountain, the Everest Three Passes Trek, also referred to as the Everest Three High Passes Trek, is the one for you, which takes you on an adventurous journey through the natural beauty and Sherpa culture. This isn't just a trek; it's an unforgettable adventure through the beautiful mountains where you get closer to nature, find yourself, and break through physical and mental limits. You will be amazed by how far a human body and brain can experience and find thrills on. Other than the physical challenge, the spirituality of the Everest Trekking region evokes passing through the prayer flags, monasteries, and Mani walls, which is unparalleled, and if you crave something wild and challenging, the trek to Everest Three Passes—High Passes is waiting for you. If it has found its way to you, contact us, book now, and reserve your seat for 2025 and 2026. With top-notch planning, logistical support, and safety protocols from Skybound Adventure, be at ease and begin preparing for the opportunity that comes once in a lifetime!
