Langtang Gosaikunda Trek - 18 Days

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Duration
18 Days
Trip Grade
Moderate
Maximum Altitude
4,773 m/ 15,659 ft at Kyanjin Ri
Group Size
2-20
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking
Best Time
Spring & Autumn

The Langtang Valley Trek is one of the most scenic, pleasing, and doable Himalayan journeys near the Kathmandu Valley. Trekking here offers you the right combination of nature and culture, one of the best short and sweet treks in Nepal to book, including for the years 2025 and 2026. The 18 days for the Langtang Gosaikunda Trek itinerary begins with your arrival in Kathmandu, a rest day, and then a drive to Syabrubesi.

Syabrubesi is the trek starting point for several treks to Langtang National Park that feature several epic Himalayan trekking routes, such as the classic Langtang Valley Trek, Helambu Trek, Gosaikunda Trek, and this combined trek to Langtang Valley and sacred Gosaikunda Lake. Winding through popular stopovers like Lama Hotel, Langtang village, and Kyanjin Gompa as well, often at high altitudes, serving as good viewpoints for mountain views, an authentic Himalayan trek experience is guaranteed!

Based on the Langtang Gosaikunda Trekking Itinerary of 18 days, once you reach Kyanjin Gompa, the standard Langtang Valley Trek route is completed, and you will begin to hike to reach an alpine lake called Gosaikunda. For two days, you will retrace the route through the Lama Hotel, reach Thulo Syaphru, and trek to Sing Gompa, from where you will cross Laurebina La Pass and eventually reach Gosaikunda Lake.

Throughout the journey that passes through the Ghopte, the mountain views and scenery are bliss to the eyes, making everything worth it. The serene forests of rhododendron forests slowly transitioning into rugged terrain and the remote villages of Tamang and Sherpa dotted with several monasteries make the diverse landscapes fascinating, especially when you know our Langtang Gosaikunda Trek Cost covers you for all the necessary trek logistics.

Known for new cultural discoveries from the Tibetan-style Langtang villages to the Hindu-Buddhist pilgrimage of Gosaikunda, book a trek to Langtang Gosaikunda with Skybound Adventure, your reliable trek, tour, and expedition partner in Nepal. Our Langtang Gosaikunda Trekking Cost includes the years 2025 and 2026. Ready for a trek that is as spiritually rewarding as adventurous? Contact us now!

What to expect during your trek to Langtang Valley and Gosaikunda Lake?

Reaching Kyanjin Gompa is the primary goal of the first half of your journey to the Langtang Valley and is doable by anyone with a good level of physical fitness. The trail thereafter, the Langtang Gosaikunda Trekking Route, however, can be taxing and equally rewarding as you get to take in all the dramatic landscape of Langtang Valley with spiritual intrigue from Gosaikunda lakes and off-the-beaten-path trails of Helambu.

Including 5-7 hours of daily walks, some days also involving rugged terrain in isolation through the subtropical forests and alpine meadows, if you are looking for a well-rounded Himalayan experience combined with spiritual rejuvenation, the Langtang Gosaikunda Trekking is a perfect one. For nature and culture enthusiasts, moderately challenging and highly rewarding Himalayan trekking adventures. Book this trip now.

Combined trek to Langtang Valley and Gosaikunda Lake: Is this trip right for you?

Yes, absolutely. If you are someone seeking a journey that is naturally beautiful, culturally enriching, and spiritually rejuvenating, this trek to Langtang Gosaikunda, for the years 2025 and 2026, is worth the time, money, and hike. Considered easy to moderately difficult, the challenges of high altitude, prone to acute mountain sickness above 3,000 m, rugged terrain, and sometimes slippery trails are manageable even for beginners.

Anyone with a decent level of physical fitness, regardless of their previous trekking experience and age, can complete the Langtang Gosaikunda Trekking. As you walk through the serene mountain villages of Tamang, dense forests of rhododendrons, and amidst the stunning Langtang Himalaya peaks such as Langtang Lirung, Dorje Lakpa, Langtang Ri, and other surrounding peaks, the journey is your perfect nature escape from chaotic modern life.

What should you pack for the Langtang Gosaikunda Trek?

When you are on a high-altitude Himalayan trekking and climbing journey, light yet adequate packing is key to the most successful, enjoyable, safe, and comfortable experience. Make sure you have essentials that can withstand the varying terrains, from rugged slopes and uneven trails to icy mountain passes and glaciers. While what specifically to pack for a trip to Langtang Gosaikunda may vary, layering is a must, as it is important to stay hydrated.

Consider a moisture-wicking base layer, an insulating mid-layer, and a wind- and waterproof outer layer for protection from snow, wind, and rain. If you are hiking to the Langtang Valley and Gosaikunda Lake in winter, you may have to include an extra layer of clothing. Otherwise, with trekking pants, shirts, broken-in boots, first aid kits, and personal medication, pairs of thick and thin socks, you are ready to go for a trek to Langtang Gosaikunda.

Trekking poles are for steep sections like those while crossing Laurebina La Pass, and for a further comprehensive Langtang Gosaikunda Trek packing list, contact local operators like Skybound Adventure. Based on seasons, you might need to add or subtract clothing, which you may choose to rent from us. We provide an extra sleeping bag and quality trekking gear and equipment, including for this trip.

How to prepare yourself for the Langtang Gosaikunda Trek?

Much to the delight Unlike high-altitude treks in Nepal, such as the Everest Base Camp Trek, Annapurna Base Camp Trek, Annapurna Circuit Trek, and Manaslu Circuit Trek, for trekking to Langtang Gosaikunda, you may not need to engage in hardcore exercises. However, there’s no doubt that the fitter you are, the more enjoyable the alpine rambling becomes, so it is recommended that you focus on maintaining your fitness.

Start with light exercises and consider cardio workouts like jogging, hiking, cycling, or swimming—especially carrying a 6–12 kg backpack—as likely to simulate real trekking conditions. Aside from physical training, mental preparation is also important. Be ready to face unpredictable weather, minimal facilities at teahouses, and long walking hours daily.

Mental preparation regarding what to carry and maintaining realistic expectations on food and shelter comes under it, too. Familiarity with the basics of altitude sickness, its symptoms, and prevention is important. Correct acclimatization days, like those of a well-planned Langtang Gosaikunda Trek cost package and itinerary from Skybound Adventure.

Trek to Langtang Gosaikunda: Nepal’s hidden treasure

The Langtang Gosainkunda Trek takes you to Nepal's most peaceful and breathtaking trekking trail. Walking softly through cool forests, across shining rivers, and through hospitable, smiley Tamang villages, you'll ascend gradually towards sacred Gosaikunda Lake, surrounded by snowy mountains and fluttering prayer flags. It is not a trek; it's a personal and otherworldly experience of Nepal's nature, culture, and spiritual heart.

The Langtang Gosaikunda trekking route includes stunning views of Langtang Lirung, beautiful rhododendron forests, yak pastures, and old monasteries. You’ll explore Kyanjin Gompa, rest near high Himalayan peaks, and continue your trek to the holy Gosaikunda Lake—a place of peace and reflection. Whether you’re walking through mountain paths or watching the sunrise over the valley, each moment feels special.

With our all-inclusive Langtang Gosaikunda Package, your journey will be fun and easy. The package covers food, lodging, permits, transport, and expert local guides. You can read the Langtang Gosaikunda Trip itinerary and cost to find out what will suit you best in terms of your time and budget. If you seek a trek full of all sorts of natural beauty, culture, and peacefulness of the soul, this is the trek for you. Let's make your Himalayan adventure unforgettable!

Langtang Gosaikunda Trek - 18 Days Itinerary

Day 01:

Arrival at Kathmandu (1,330 m / 4,364 ft)

Day 02:

Rest Day at Kathmandu or Sightseeing

Relax or take a guided tour of UNESCO World Heritage monuments such as Swayambhunath (Monkey Temple), Boudhanath Stupa, and Pashupatinath Temple today. The final preparations for the trek will be undertaken in the evening.

Day 03:

Drive to Syabrubesi (1,503 m / 4,931 ft)

Begin your day with a scenic drive to Syabrubesi, passing through picturesque hills, terraced agricultural lands, and riverside villages.

Day 04:

Trek to Lama Hotel (2,480 m / 8,136 ft)

Your day of trekking begins early as you proceed through dense forest and suspension bridges along Langtang Khola, which eventually brings you to Lama Hotel.

Day 05:

Lama Hotel to Langtang Village (3,430 m / 11,253 ft)

Hike uphill through yak fields and forests, and arrive at the scenic Langtang Village, famous for its scenery and Tamang culture.

Day 06:

Langtang to Kyanjin Gompa (3,830 m / 12,566 ft)

Hike on a beautiful trail to Kyanjin Gompa, a cultural and religious hub surrounded by snow mountains.

Day 07:

Acclimatization day at Kyanjin Gompa

Rest or hike up to Kyanjin Ri (4,773 m) with Langtang Lirung, Dorje Lakpa, and other mountain views.

Day 08:

Lama Hotel (2,480 m / 8,136 ft)

A completion of the rest day in Kyanjin Gompa marks the conclusion of the Langtang Valley Trek and now begins the side trip to the sacred Gosaikunda Lake. Return to the Lama Hotel, viewing the scenery for the night.

Day 09:

Lama Hotel to Thulo Syabru (2,210 m / 7,250 ft)

Experience a beautiful and culturally rich path to Thulo Syabru, a traditional Tamang village with stunning sunset views.

Day 10:

Thulo Syabru to Sing Gompa (3,250 m / 10,663 ft)

Ascend through a forest of rhododendrons and tiny villages to the peaceful monastery town of Sing Gompa.

Day 11:

Sing Gompa to Lauribina La Pass (3,950 m / 12,959 ft)

Today's trail ascends increasingly, offering great views of the Langtang and Ganesh Himal ranges.

Day 12:

Lauribina La Pass to Gosaikunda (4,380 m / 14,370 ft)

The day you have been waiting for is finally here. It is spiritually uplifting as you reach the holy alpine lakes of Gosaikunda, settled between snow-covered peaks that receive thousands of pilgrims on a yearly basis.

Day 13:

Gosaikunda to Ghopte (3,430 m / 11,253 ft)

Now you will leave the Gosaikunda Lake behind and trek to get back to Kathmandu. En route, you will cross Lauribina La Pass (4,610 m), then descend through a forested trail to Ghopte.

Day 14:

Ghopte to Thare Pati (3,650 m / 11,975 ft)

It is comparatively a short day from Ghopte to Thare Pati. With awesome views, it includes ascending to a route that is left untouched, traversed by only a few.

Day 15:

Thare Pati to Kutumsang/Gul Bhanjyang (2,470 m / 8,104 ft)

The trek to return to Kathmandu Valley continues, and for today, it is to reach Kutumsang/Gul Bhanjyang from Tharepati. Through dense forests and rolling hills, the ambiance is spiritually cleansing and leads you to a traditional village.

Day 16:

Gul Bhanjyang to Chisapani (2,165 m / 7,103 ft)

The descending Langtang Gosaikunda Trekking Trail continues and goes through picturesque and peaceful villages until arriving at Chisapani. Famous for its magical sunrise and sunset views, you are almost at the end of the journey.

Day 17:

Sundarijal and drive back to Kathmandu

From Chisapani, you will trek for a few hours to reach Sundarijal. From here is a scenic drive that finally takes you to the Kathmandu Valley. Consider purchasing souvenirs and exploring the vibrant town of Thamel one more time.

Day 18:

Departure Day

Based on the 18-day itinerary, your Langtang Gosaikunda trekking adventure concludes. We will transfer you to the airport for your onward flight. Have a safe journey. We are always eager to welcome you back again!

Langtang Gosaikunda Trek - 18 Days Cost Details

Includes
  • All international and domestic pickup and drop off on a tourist vehicle.
  • A briefing session for insight into essential trekking documents, insurance papers, permits, and personal identification.
  • Twin sharing/double accommodation in Kathmandu for three nights in a three-star hotel.
  • Twin-sharing accommodation during the entire trip with attached toilets and hot showers, in lower elevations.
  • Seasonal fruits and some cookies as snacks for quick energy gain.
  • Everyday meal as per your standard choice with a cup of hot drink like tea or coffee.
  • Well-experienced, helpful, and friendly English-speaking government-licensed individuals, including their salary, food, accommodation, essential gear, and equipment, along with comprehensive insurance.
  • All documentation processes, paperwork, permits, government taxes, and office service charges.
  • General first aid medicine kits, including Diamox and an oximeter, for the prevention of associated complications.
  • A duffle bag to adjust your outfits with a minus-20-degree warmer down jacket and sleeping bag for use while you are trekking. And 1 non-refundable trekking map.
  • 24/7 customer service by highly experienced mountain specialists.
Excludes
  • Lunch and dinner in Kathmandu are outside of the itinerary.
  • International flight and visa to Nepal.
  • Your travel insurance.
  • Personal expenses like hot showers, Wi-Fi, internet, and phone calls.
  • Any kind of beverages: alcoholic, hard and soft (cold) drinks, mineral or filtered water bottles, boiled or hot water, snacks, and some other personal expenditures.
  • Porters carry a maximum of 25 kg shared between two people. To show appreciation for their hard work, be it is a driver, it is expected to tip them.
  • The company is not liable for retrieving your extra food and drinks, instead to your wrong choice, dissatisfaction, or any other extra orders.
  • It is necessary that you trust the company you are traveling with; hence, we kindly request our dear clients not to compare costs with other companies. You can never be a winner if you don’t have any beliefs within yourself.
  • Any expenditures apart from those listed under the cost inclusion section.

Essential Information

When is the best time to do the Langtang Gosaikunda Trek?

Although summer and winter months are taken as off-seasons for mountain trekking, the Langtang Gosaikunda Trek is feasible any time of year with proper equipment, training, and the knowledge of experienced guides like those at Skybound Adventure. But if you are keen on the most favorable Himalayan weather and trekking conditions, spring and autumn are the best seasons.

For adventure tourism in Nepal, including the Langtang Gosaikunda trekking experience. These seasons, March and May in spring and September to November in autumn, are perfect due to the mild temperatures and stable weather conditions, resulting in both safe and pleasant conditions. These months are best for extensive Himalayan treks such as the Annapurna Circuit Trek and Manaslu Circuit Trek. The weather is clear, and the trekkers have clear and stunning views of scenic peaks.

In spring, the trail becomes alive with colors as rhododendrons and other flowers along the trek enhance the natural beauty of the trek, and autumn is marked by cool air and unobstructed sights, which present breathtaking, crystal-clear views of the Himalayan ranges. Rain and snowfall are rare during these times, further contributing to the safety and comfort of the trek.

What kind of accommodation should you expect when trekking to Langtang Gosainkunda?

Being a not-so-distant Himalayan trek from Kathmandu, the capital city of Nepal, the Langtang Gosaikunda Trek offers a decent choice of accommodation. The trekkers can expect local teahouses, lodges, and guest houses to rest and refresh after a long day on the trails. The teahouses usually offer basic accommodations like rooms with twin-sharing beds, simple mattresses, pillows, and hot blankets, and ensure a comfortable stay.

Most of the guesthouses have common bathrooms and toilets, and hot showers and other amenities can cost you extra. The further you go to Gosaikunda Lake and onto Laurebina Pass, the fewer the options will be in terms of comfort and food due to their remote settings. Yet, you can still get warm and filling meals, mainly Nepali staples, such as the famous Dal Bhat, typically prepared with fresh, locally sourced produce.

Whether you're trekking with a small, tight budget or choosing a more comfortable or luxurious Langtang Gosaikunda package, the food and accommodation along the way are good enough to keep you happy, rested, and fully enjoying the experience. They are designed to support your energy, regardless of what Langtang Gosaikunda Trekking itinerary and price range you choose.

Do you need permits for the Langtang Gosainkunda trek?

Yes, you need permits for the Langtang Gosaikunda Trek because the trail goes through protected areas in the Langtang region. All trekkers must have two permits: the Langtang National Park Entry Permit and the TIMS (Trekkers' Information Management System) card. These permits help to fund conservation and promote responsible, sustainable tourism along the Langtang Gosainkunda trekking route.

You can get these permits in Kathmandu from the NTB office or through a registered trekking company like Skybound Adventure, which can take care of all the permit work for you. According to new government rules, all foreign trekkers must hire a licensed guide, who can also help get the required permits through an approved agency.

Skybound Adventure offers all the permits required and a licensed guide as part of your Langtang Gosaikunda Package. You can also hire a guide-only service, where we make sure everything follows the rules and help you plan your Langtang Gosaikunda Trek itinerary and cost, stay safe, and travel without any problems. This will make your trip to the Langtang Valley and Gosaikunda Lake easier, more fun, stress-free, and memorable.

Altitude sickness and safety tips during the trek to Langtang Gosainkunda

Altitude sickness, or Acute Mountain Sickness (AMS), is a harmful factor for Langtang Gosaikunda Trek trekkers, especially after ascending above 3,000 meters. Since Gosaikunda Lake is about 4,380 meters high, thinner air at such altitudes can make your body feel weaker if you do not acclimatize properly.

Some of the common symptoms of altitude sickness include headache, nausea, dizziness, fatigue, breathlessness, and loss of appetite. These can be seen in anyone if their body is not getting enough oxygen or is not given enough time to adapt to the high altitude. It is vitally important not to ignore such symptoms when trekking in the Langtang region.

To stay safe during your Langtang Gosaikunda trek. You must drink plenty of water, avoid alcohol and smoking, and eat healthy food. Local food like Dal Bhat, garlic soup, and ginger tea is digestible and also serves to reduce the risk of altitude sickness. You mustn't ignore your body and acclimate properly to complete the trek successfully. It is so that the Langtang Gosaikunda Hike for you is safer, fun, and unforgettable.

Can you trek solo to Langtang Gosainkunda?

No, solo trekking to Langtang Gosaikunda is no longer allowed by recent legislation passed by the Nepalese government. The Nepal Tourism Board now requests all foreign trekkers to trek with an approved guide, even in places like Langtang that were once famous for solo trekking. Though the Langtang Gosaikunda Trekking route is quite straightforward and has a lot of teahouses where you can stay and eat properly. But trekking solo is a bit more challenging since all the planning, navigation, and issues have to be managed by you alone.

On higher elevations of the Langtang Gosaikunda Hiking trail, services are limited, and altitude sickness (AMS) can be a serious hazard. You will be checked on for your well-being by a Skybound Adventure guide, protected, itinerary arranged, and guided to sanitary, comfortable teahouses where you may eat well and sleep peacefully. If you wish, we can also arrange private rooms, veg food, or other activities to ensure a comfortable and convenient Langtang Gosaikunda trekking experience.

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