Everest Base Camp Trek and Island Peak Climb with Heli Shuttle - 16 Days

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Duration
16 Days
Trip Grade
Moderate
Maximum Altitude
Approx. 6,186m at Island Peak itself
Group Size
2-20
Starts
Kathmandu
Ends
Kathmandu
Best Time
Spring & Autumn

The Everest Base Camp Trek and Island Peak Climb with Heli Shuttle is an epic journey that guarantees adventure like never before, reaching the base camp of the highest mountain in the world, Mount Everest, and one of the six thousanders, Island Peak (6,165m). The challenges, rewards, and, as you return with a heli shuttle, the comfort as well, mean you are signing up for unforgettable memories to cherish for a lifetime. Based on the 16-day Everest Base Camp Trek and Island Peak Climbing with Heli Shuttle Itinerary, trekkers at first traverse through the classic Everest Base Camp Trekking routes, passing Sherpa villages, monasteries, and stunning mountain views before climbing the Island Peak. Along the trail, you will cross the suspension bridges along the Dudh Koshi River and acclimatize in bustling Sherpa villages like Namche Bazaar and Dingboche. This trek consists of adventure and steep climbs involving fixed ropes and crampons, rewarding breathtaking views of the Himalayas.

Beginning typically with a thrilling flight to Lukla directly from Kathmandu, offering stunning views, trekkers and climbers gradually ascend to Everest Base Camp through the Sherpa villages like Namche Bazaar, Pangboche, Dingboche, etc. This Everest Base Camp Trekking and Island Peak Climbing with Heli Shuttle itinerary of 16 days is carefully designed for better acclimatization and a high success rate. While you are here, trekking to Kalapthar and enjoying the best sunrise views of Everest is a must, which offers 360-degree close-up views of the surrounding Himalayan peaks, including Mount Everest itself. Thereafter, you will head towards Island Base Camp, prepare yourself for the final push, and learn how to climb using rope, crampons, etc. After the Island Peak summit, you will descend down to the base camp and come back to Lukla in a helicopter, enjoying the bird's-eye view of the trail you trekked hard to reach the Everest base camp and Island Peak.

Further at Skybound Adventure, our Everest Base Camp Trek and Island Peak Climb with Heli Shuttle cost is reasonably priced so you get to experience panoramic views, adventure, the raw beauty of nature, a chance to immerse yourself in Sherpa culture, and a chance to know yourself without breaking the bank, including for the years 2025 and 2026. Get an early bird and group discounts on this Everest Base Camp Trekking and Island Peak Climbing with Heli Shuttle Cost for 2025 and 2026 spring and autumn. Possessing more than a decade of high-altitude trekking, climbing, and hiking in the stunning Himalayas of Nepal, your journey can be unforgettable and smoother. Book with Skybound Adventure for a hassle-free Himalayan holiday experience.

What to expect during trekking to Everest Base Camp and climbing Island Peak with a heli shuttle?

The trek to Everest Base Camp and Island Peak climb with heli shuttle is an Everest adventure package especially crafted by Skybound Adventure so trekkers and climbers can save time and energy after an adrenaline-rushing hike to the base of the highest mountain in the world, Mount Everest (8,848.86m), and summit to Island Peak. As one of the leading travel, trek, and expedition companies in Nepal, we do our best to make sure things go as planned, including the 16-day Everest Base Camp trek and Island Peak climbing with a Heli shuttle itinerary. But it is always necessary to remain flexible for changes due to situations arising from things beyond human control, such as Lukla flight delays and cancellations due to bad weather, and alterations in routes as a result of natural disasters.

Otherwise, blessing you with the amazing panorama of snow-capped mountain peaks, lush valleys, and rich Sherpa culture, the Everest Base Camp Trekking and Island Peak Climbing with Heli Shuttle is an opportunity for a thrilling Himalayan odyssey to remember for a lifetime. After mentally and physically demanding parts such as steep ascents and descents, rugged terrain, and potentially snowy or icy trails, specifically in and around Everest Base Camp and Island Peak. The adventure continues as you board a helicopter back to Lukla; you will be in love with the Khumbu region and its different aerial views. The helicopter return not only serves as transportation but also serves as a memory that allows you to reflect on the magnificent view of Mount Everest before getting back to Kathmandu.

Everest Base Camp and Island Peak Climbing with Heli Shuttle—Is this trip right for you?

Yes, if you are someone seeking high-altitude trekking and non-technical mountaineering followed by comfort, the trek to Everest Base Camp and Island Peak climb with a helicopter shuttle is your perfect journey to the Everest Himalayas. A healthy individual who has invested themselves in months of preparation, proper planning, and the right partner for the epic Himalayan voyage, with or without prior trekking and climbing, can complete the trip. It can be just the right introduction you are looking for to sharpen your mountaineering skills for future expeditions. But one must have a strong desire for challenge and push oneself beyond limits. Old or young, if you have developed endurance for high-altitude treks and climbs, a lot of stamina, and do not suffer from illnesses related to the heart and lungs, yes Everest Base Camp Trek and Island Peak Climbing with Heli Shuttle are for you. Experience both the cultural richness and physical richness of the Everest region with expert support and safety at Skybound Adventure. 

How to prepare yourself for the combined trip to Everest Base Camp and Island Peak Climbing?

To ensure you have what it takes for an epic Everest Himalayan hiking and climbing experience, begin to train yourself physically and mentally 3 to 6 months before the official high-altitude trekking and climbing departure day. Start by running, swimming, cycling, and hiking once a week, and for cardiovascular endurance, consider hiking to high-altitude local terrain carrying a bag to get a real feel for trekking, climbing stairs, etc. Leg strengthening is a must, and squats, lunges, and planks to handle steep ascents and descents while carrying your trekking gear are wise things to do. If possible, you must try high-altitude trekking so you get a taste of alpine rambling to Everest Base Camp and Island Peak, and also understand the tactics to overcome altitude sickness.

For the Island Peak climb alone, you might want to learn to use mountaineering gear like crampons, ice axes, self-arrest, and fixed rope techniques. Skybound Adventure does provide you with training sessions led by professional guides, but you might want to make sure you are ready for the demands that Everest hiking and climbing put you through. Other than physical preparedness, you have to make up your mind for a long day's trek and basic accommodations. Consider doing yoga or meditation. A progressive 6-month training will be perfect to make your Everest Base Camp and Island Peak climbing trek easier and more comfortable.

What gear should you pack for the Everest Base Camp Trek and Island Peak climbing adventure?

Packing properly is and always will be an essential part of the Everest Base Camp and Island Peak climbing preparation that ensures your comfort and success. Pack light, pack smart with only those things that are required, including trekking gear and mountaineering equipment. Follow the layering principle for clothing. Starting from the top, consider including a moisture-wicking layer at the base, followed by an insulating jacket in the middle, like a fleece jacket, and for the top, you must have a jacket that is waterproof and windproof. For the lower body, wind- and waterproof trekking pants, half-trekking pants, and t-shirts to wear while in the teahouse. For the foot, buy waterproof trekking boots that have nice ankle support and are compatible with crampons, mandatory for glacier and steep ice sections. Bring some climbing gear, like a climbing harness, crampons, an ice axe, and a helmet to protect yourself against falling ice or heavy snow for Island Peak climbing.

 Warm gloves are to avoid frostbite, sunglasses to avoid snow blindness, and a neck gaiter to protect your neck from the cold. Headlamps with extra batteries and first aid, including medicines for altitude sickness, are other essentials to include in your Everest Base Camp Trekking and Island Peak Climbing with Heli Shuttle packing list, including for the years 2025 and 2026. As the weather in the mountains can be unpredictable, you carry your own sleeping bag, and how fun to be with Skybound Adventure, where we provide you all the essential trekking and climbing gear, including a sleeping bag, as part of our hike to Everest Base Camp and Island Peak Climbing with Heli Shuttle package. If you are buying for yourself, then to make your body stable on rocky trails, trekking poles, a reusable bottle to stay hydrated, along with water purification tablets, high-SPF sunscreen, and toiletries, and to pack all this, a 30- to 45-liter capacity backpack will do the work for you.

Begin your unforgettable adventurous journey: Book the Everest Base Camp Trek and Island Peak climbing!

Ready for the unforgettable lifetime journey? Join us today on an adventurous journey to Everest Base Camp Trek that further takes you to climb one of the six-thousanders of Nepal, Island Peak (6,165m), also called Imja Tse. Trekkers and climbers along the routes get to immerse themselves in the Sherpa culture, walk through the raw beauty of nature, and meet friendly locals of the Himalayas. You will trek to Everest Base Camp for an extraordinary view of Mount Everest and then climb Island Peak, which is a real adventure. Don't worry if you don't know how to use mountaineering equipment; our expert guides will teach you everything before the climb. Every day, the long day treks with different challenges can be tiring, but it will all be worth it after getting the panoramic views of the mountains on the way. At night, as you get to appreciate the beauty of the clearest star you may have ever seen, for anyone seeking adventure, someone who loves nature and is ready to face the challenge, Everest Base Camp Trekking and Island Peak climbing with a heli shuttle giving you a perfect, comfortable ending is worth everything. Feel free to contact Skybound Adventure, as we will take care of everything, making your dream into reality.

Everest Base Camp Trek and Island Peak Climb with Heli Shuttle - 16 Days Itinerary

Day 01:

Arrival in Kathmandu

A Skybound Adventure representative will meet you at the airport and take you to your hotel. After reaching your hotel, you can decide to rest or visit the famous tourist destination of the Kathmandu Valley, Thamel.

Day 02:

Rest Day

The second day of the Everest Base Camp Trek and Island Peak Climb with Heli Shuttle with Skybound Adventure is when you get used to Nepalese culture and Himalayan air. Early in the morning, you will be part of a UNESCO heritage sites sightseeing guided tour like Boudhanath, Basantapur Durbar Square, Pashupatinath, and Swayambhunath, and later on, meet your guide for the upcoming trip.

Day 03:

Kathmandu to Lukla – Phakding

The journey to reach Everest Base Camp and Island Peak officially begins today. Early in the morning, you will take a direct, early-morning, thrilling 35-minute flight from Kathmandu Airport to Lukla Airport while admiring the scenic views from the plane. After landing, you will take a short break and then trek by descending, crossing the suspension bridges, and following the Dudh Koshi River for about 3 to 4 hours to reach Phakding.

Day 04:

Phakding to Namche

From Phakding, you will now head to the popular Sherpa capital, Namche Bazaar. The trek goes through the dense forest of oak, pine, and rhododendron and includes crossing the high suspension bridges and passing the small Sherpa villages. After trekking for about 5 to 6 hours, you will reach the bustling Sherpa village. The first ever clear sight of Mount Everest (8,848.86m) welcomes you.

Day 05:

Namche – Rest

The fifth day of the Everest Base Camp Trekking and Island Peak Climbing 16-day itinerary is for acclimatization and exploration, so trekkers and climbers can avoid falling sick from altitude sickness or acute mountain sickness (AMS). Early in the morning, you can take a hike to the Everest View Hotel for the panoramic views of the mountains. For the rest of the day, you can use it to explore the village or rest.

Day 06:

Namche to Tengboche

Now, you will move forth to yet another traditional village along the classic Everest Base Camp trekking route, Tengboche. You will walk beneath the beautiful, towering mountain Ama Dablam. After hiking for about 5 to 6 hours, you will reach the spiritual center of Khumbu, the Tengboche Monastery, also the destination of the day, amidst the chanting of holy men in Buddhism, monks.

Day 07:

Tengboche to Dingboche (4,410m)

The primary goal of the day is to reach Dingboche, one of the notable Sherpa villages that connects you to the iconic Imja Valley. The trekking trail, though at first descending along the rhododendron forest, then mixes ascents and descents, while the final ascent eventually leads you to Dingboche in about 5 to 6 hours in the high alpine environment.

Day 08:

Dingboche – Rest

It is another day dedicated to acclimatization, so your body adapts well to the high altitude. You will begin hiking up to Nagarjun Hill (5,121m) before dawn to catch the stunning sunrise views of surrounding Himalayan peaks, including the four top mountain peaks. After that, you will descend back to Dingboche for rest.

Day 09:

Dingboche to Lobuche

Today, you will move closer to one of your main destinations, the legendary Everest Base Camp (5,364m). You will trek for about 4 to 5 hours through the poignant memorials at Dughla. Your trail then continues to the moraine of the Khumbu Glacier, where you will face the thin air and rocky terrain, gradually ascending to Louche to spend the night.

Day 10:

Lobuche to Gorak shep

On the 10th day, you will be reaching the final stop before finally reaching the base camp of the tallest mountain in the world, Gorak Shep. From Lobuche, it is a morning walk of 3-4 hours, where you will leave all your belongings, conquer the Everest Base Camp, and lastly return to Gorak Shep to prepare for the next phase of the Himalayan journey.

Day 11:

Gorak Shep to Dingboche (5,121m)

While you are in Gorak Shep and have already celebrated your successful ascent to Everest Base Camp, you will not miss out on reaching the best Everest Viewpoint, Kalapathhar (around 5,644m). It is going to be a predawn hike for a breathtaking sunrise view, and then you descend to the familiar route, passing Lobuche and descending down to Dingboche, where you will rest tonight.

Day 12:

Dingboche to Chhukung Village (4,730m)

From Dingboche, you will now pave the way to Chhukung village, a short and sweet trek spanning around 3-4 hours. Through the beautiful Imja Valley, featuring some rugged landscape adding much to the Everest scenery, you will finally call it a day at Chhukung Village.

Day 13:

Chhukung to Island Peak Base Camp (5,000m)

On the 13th day, you will finally set out for Island Peak Climbing, which is divided into two parts first is to reach the Island Peak Base Camp, so you have knowledge of what's coming for you next. In 3 hours, you will arrive at the camp where our guide will provide you with essential climbing training.

Day 14:

Island Peak Base Camp to Island Peak Summit (6,191m) and fly back to Lukla via Helicopter

Hold your breath; the moment you have been trekking for so long is here when you will attempt to reach the top of Island Peak (6,191m). Therefore, you will begin earlier than usual 2 AM, with headlamps in the dark by climbing through the fixed ropes on steep snow slopes to the Island Peak Summit. After celebrating another achievement, you will descend to base camp for a scenic helicopter flight back to Lukla.

Day 15:

Lukla to Kathmandu

The Everest Base Camp Trek and Island Peak with Heli Shuttle concludes this day with an early morning flight to Kathmandu from Lukla. Offering you some scenic views, catch all that the majestic Everest Trekking region has to offer. After reaching Kathmandu Airport, you will be transferred to your hotel for rest after your long trek, or you may choose to explore around the Kathmandu Valley and buy some souvenirs.

Day 16:

Farewell

Based on the 16-day Everest Base Camp hike and climb to Island Peak with heli shuttle, on this day, you will board to your home country or your next destination. Depending on the time of your flight today, our team transfers you to the airport. We wish you a safe journey. Thank you for choosing Skybound Adventure. We hope you have a great time with us!

Everest Base Camp Trek and Island Peak Climb with Heli Shuttle - 16 Days Cost Details

Includes
  • All international and domestic pickup and drop off on a tourist vehicle.
  • A briefing session for insight into essential trekking documents, insurance papers, permits, and personal identification. 
  • Twin sharing/double accommodation in Kathmandu for three nights in a three-star hotel.
  • Domestic flight to and from Lukla. During the specific peak flight time, the flight is operated via Ramechhap, including all transfers.
  • Twin-sharing accommodation during the entire trip with attached toilets and hot showers, in lower elevations. 
  • Seasonal fruits and some cookies as snacks for quick energy gain.
  • Every day meal as per your standard choice with a cup of hot drink like tea or coffee.
  • Well-experienced, helpful, and friendly English-speaking government-licensed individuals, including their salary, food, accommodation, essential gear, and equipment, along with comprehensive insurance.
  • All documentation processes, paperwork, permits, government taxes, and office service charges.
  • General first aid medicine kits, including Diamox and an oximeter, for the prevention of associated complications. 
  • A duffle bag to adjust your outfits with a minus-20-degree warmer down jacket and sleeping bag for use while you are trekking. And 1 non-refundable trekking map.
  • 24/7 customer service by highly experienced mountain specialists.
Excludes
  • Lunch and dinner in Kathmandu are outside of the itinerary.
  • International flight and visa to Nepal. 
  • Your travel insurance. 
  • Personal expenses like hot showers, Wi-Fi, internet, and phone calls.
  • Any kind of beverages: alcoholic, hard and soft (cold) drinks, mineral or filtered water bottles, boiled or hot water, snacks, and some other personal expenditures.
  • Porters carry a maximum of 25 kg shared between two people. To show appreciation for their hard work, be it is a driver, it is expected to tip them.
  • The company is not liable for retrieving your extra food and drinks, instead to your wrong choice, dissatisfaction, or any other extra orders. 
  • It is necessary that you trust the company you are traveling with; hence, we kindly request our dear clients not to compare costs with other companies. You can never be a winner if you don’t have any beliefs within yourself.
  • Any expenditures apart from those listed under the cost inclusion section.

Essential Information

When is the best time to go for the Everest Base Camp hike and Island Peak climb with a heli shuttle?

The Everest Base Camp and Island Peak climbing tend to be relatively easier and more memorable during the months of spring (March to May) and autumn (September to November). Both of these times of the year are taken as peak trekking seasons in Nepal due to mild temperatures, stable weather, and warmer air—just the optimal time for beginners to set out on an outstanding Himalayan venture, including trekking to Everest Base Camp and climbing Island Peak with Heli Shuttle. Spring specifically is more famous for its fresh bloom of rhododendrons and other wildflowers along the Everest trekking regions and other Himalayan trekking trails in Nepal, such as the Annapurna Base Camp Trek, Annapurna Circuit Trek, Ghorepani Poon Hill, and Langtang Valley Trek. The chances of avalanches are also compared during both spring and autumn than in monsoon and winter, making spring (May) and autumn (September to November) just the right time to begin Himalayan expeditions as well, such as Mera Peak Climbing, Island Peak Climbing, or higher Manaslu Expedition and Mount Everest Expedition itself.

What kind of meals can you expect on the trek to Everest Base Camp and the Island Peak trek?

Trekking to the Everest base camp and Island Peak requires energy and proper health, so the meals you will get along the trail are designed with nutrition to give you energy to go on a long day trek and handle the obstacles on the way. In the lower-altitude Sherpa villages like Lukla, Pangboche, and Namche Bazaar, you will be surprised to find a wide variety of foods, including Nepali, Western, Sherpa, and Tibetan food. As you trek higher, you will find the menu getting smaller but yet energy-giving. Though the variety of food at higher altitudes may become less, the food found there is generally made to give you energy and withstand the cold temperature. The most famous food on the trek you may find anywhere is dal bhat, which is known as a dish of rice and lentil soup that consists of rice, lentil soup, pickle, and, in lower altitudes, meats.

This dish offers a proper balanced diet, including nutrients and energy. It often comes with free refills; that's why it's famous among the trekkers, so you may want to stick to it even during the Everest Base Camp and Island Peak climbing with the heli shuttle. Thukpa, momo, omelets, coffee, pasta, apple pie, etc., are other common options you may find along the teahouses, lodges, and guesthouses dotted throughout the Everest Base Camp Trekking and Island Peak Climbing routes, ensuring you a warm belly.

What permits will you need for the trek to Everest Base Camp and Island Peak climbing?

The Everest Base Camp and Island Peak climbing trek is an unforgettable journey. To begin this journey, you will need a few essential permits to make sure your journey is smooth and legal through the Himalayas of Nepal. The first mandatory permit is the Sagarmatha National Park entry permit, which you can get at the Kathmandu Tourist Board office or at the Monjo checkpoint after paying a few rupees. This trek is necessary to make sure your entry to the Sagarmatha National Park is legal, as it is a UNESCO World Heritage Site. Similarly, another permit that you will need for the Everest Base Camp Trek and Island Peak Climbing with Heli Shuttle is the Khumbu Pasang Lhamu Rural Municipality Permit, which replaced the TIMS (Trekkers’ Information Management System) card.

This permit is important to make an official record of your presence in the Khumbu region. The last permit that you will need is the Island Peak climbing permit, and it is issued by the Nepal Mountaineering Association (NMA). The cost to obtain this permit can vary depending on the season and can only be obtained through a trekking agency. By obtaining all these permits, you can enjoy your trek without any obstacles. So, before starting the trek, know that we, as Skybound Adventure, arrange all these permits for you, making sure you have the best hassle-free experience while you are with us.

Can you prevent acute mountain sickness (AMS) during the Everest Base Camp Trek and Island Peak Climbing with a heli shuttle?

Yes, there are several things that you can do to avoid altitude sickness, or acute mountain sickness (AMS), a normal occurrence 3,000m above sea level, when an individual's body struggles to cope with high altitude and low oxygen levels, a major concern even during the trek to Everest Base Camp and climb to Island Peak with Heli Shuttle. While it is preventable, HAPE (high altitude pulmonary edema) and HACE (high altitude cerebral edema) can be fatal; hence, to not let this situation arise, which includes symptoms like nausea, vomiting, headache, fatigue, difficulty sleeping, etc., is to follow the principle of climb high, sleep low, which helps your body adjust to the low level of oxygen. You must not ascend more than 300 to 500 m a day after ascending from 4000m altitude. You must stay hydrated by drinking at least 3 to 4 liters of water a day, as dehydration can cause altitude sickness, and you shouldn't drink alcohol or coffee, or smoke harmful substances during your Everest Base Camp and Island Peak trek.

You can take Diamox (acetazolamide) by consulting with a doctor before the trek; this medicine helps you acclimatize and prevent altitude sickness. Carrying a pulse oximeter to monitor your oxygen level, eating a carbohydrate-rich diet for high altitude trek energy, and last but not least the the best way to prevent altitude sickness is acclimatization, and an experienced trekking company like Skybound Adventure provides you with a well-trained and experienced trekking guide who will monitor your health and plan a proper itinerary. Our guides are well-trained and lead all the necessary steps essential to make your journey to Everest Base Camp Trekking and Island Peak climbing with Heli shuttle fruitful.

Must you hire guides and porters for the Everest Base Camp Trek and the Island Peak Climbing with a helicopter shuttle?

Yes, while hiring local guides from government-licensed trekking companies such as Skybound Adventure is mandatory to access trekking regions under the national parks, conservation areas, and restricted lands of Nepal, including for trekking to Everest Base Camp and climbing to Island Peak with a helicopter, whether to hire porters is up to you. But for a smoother journey so that you get to fully focus on the journey, hiring both guides and porters for high-altitude trekking and climbing, first to Everest Base Camp and then to Island Peak, is recommended. You will go from lower altitude to higher altitude, which needs a proper plan and guide, and a well-trained guide also looks after your health while you get to fully immerse yourself in the local culture, which can be tougher when traveling alone. Skybound Adventure is here to enhance your experience by providing a well-licensed guide. Though the primary role of a guide is to lead the way, they are also an experienced logistical supporter for you. Porters, on the other hand, lift a significant weight from your shoulder, ensuring you save energy and utilize it on your adventurous and memorable Himalayan Odyssey.

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