Manaslu Tsum Valley Trek - 16 Days

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Duration
16 Days
Trip Grade
Moderate
Maximum Altitude
3,700m at Mu Gompa
Group Size
2-20
Starts
Kathmandu
Ends
Kathmandu
Activities
Trekking
Best Time
Spring & Autumn

The Manaslu Tsum Valley Trek is one such trekking experience that introduces you to the true essence of one of the hidden realms of the eighth-highest mountain in the world, Mount Manaslu (8,163m). On this 16-day trip, trekkers will get to understand the unique culture and wonderful Himalayan landscape. The scenery is stunning and is balanced by an equal amount of challenges that are inherent to high-altitude trekking in Nepal. Offering raw Himalayan wilderness, Manaslu Tsum Valley Trekking is worth adding to your wishlist!

Trip Overview

The Manaslu Tsum Valley Trek is a unique, exhilarating hike that combines the dramatic landscapes of the Manaslu Trekking region with the isolated, rich-in-cultural-heritage Tsum Valley. So what makes the trek to Manaslu Tsum Valley stand out? Must you go for it in 2025 and 2026? Located in one of the few restricted areas of Nepal due to cultural, border, and natural sensitivity, the blend of adventure and culture is unparalleled. Along the way, you will be hiking through the heart of Buddha Himal, Himal Chuli, Ganesh Himal, and Sringi Himal.

The Manaslu Tsum Valley Trekking itinerary of 16 days typically begins with a drive from Kathmandu to Macchakhola and takes you near the Tibetan border. It will be epic to witness the beauty of discovering the wide variety of flora and fauna of the Manaslu Conservation Area. The mountain views do not leave your sight, and in contrast, the arid landscape opening as you ascend higher is once-in-a-lifetime scenery where the unique way of life of Tsumabs adds much to the journey.

The trekking route of Manaslu Tsum Valley is less trodden than some of the most famous routes in the country, such as the Everest Base Camp Trek, Annapurna Base Camp Trek, Annapurna Circuit Trek, and Langtang Valley Trek, making the serenity profound. The trekking trail of Manaslu Tsum Valley goes through ancient Tibetan Buddhist villages, monasteries, and pristine alpine valleys. Therefore, if you are in search of a true Himalayan journey, the Manaslu Tsum Valley Hike is the one for you.

Further, at Skybound Adventure, we are offering early bird booking and group discounts for 2025 and 2026, including on the Manaslu Tsum Valley Trek cost. Get ready to explore one of the hidden gems of Nepal and its authentic rural environments, hills, and Himalayan regions of the country. Book with us for a hassle-free experience while our Manaslu Tsum Valley Trekking Cost covers you from all the essential expenses, including meals, accommodation, guides, and permits.

What to expect at Manaslu Tsum Valley Hike in Nepal?

The Manaslu Tsum Valley trekking tour starts with a drive to Maccha Khola, from where you will begin hiking. Right from the trek starting point, you will have the opportunity to admire the magnificent sky-towering mountain ranges. Through remote Himalayan villages, ancient monasteries, and the isolated Tsum Valley, carrying spiritual and cultural significance, the days can be challenging as you ascend higher.

Stepping into the Tibetan Buddhist Heritage, the remoteness of the region and rugged terrain, with some steep ascents and descents, specifically means you will have to be physically fit and mentally ready for minimal amenities. Skybound Adventure has designed this Manaslu Tsum Valley Trek itinerary of 16 days to make it more enjoyable with experienced and certified local guides. Expect 6-8 hours of daily walks while professionals help you survive harsh Himalayan conditions.

Manslu Tsum Valley Trek—Is this trip right for you?

Yes, though there is no doubt the Manaslu Tsum Valley Hike in Nepal’s restricted areas is not like unwinding in parks, everyone who knows about high-altitude trekking and climbing can go for it. Whether you are seasoned trekkers or novices, if prepared well, the combined trek to Manaslu and Tsum Valley is a rewarding trekking experience. However, if you are someone with heart, lung, or knee issues, you may want to stick to short and sweet treks like the Ghorepani Poon Hill Trek, the Langtang Valley Trek, and the Khopra Danda Trek.

Otherwise, for individuals more keen on off-the-beaten-path, authentic cultural depth, dramatic displays of landscapes, and rustic experience, trek to Manaslu Tsum Valley is to die for. For fit individuals who enjoy 6-8 hours of daily hikes in high-altitude terrain and are okay with special permits, the Manaslu Tsum Valley Trip is an ideal Himalayan journey, including for the years 2025 and 2026.

How to prepare yourself for trekking to Manaslu Tsum Valley?

To successfully hike 16 days in Manaslu Tsum Valley, you will need a high level of physical fitness and mental preparation. Start trying to build your strength and endurance for a few months with activities like running, cycling, stair climbing, and some backpacking. To keep yourself familiar with high-altitude trekking trails, consider practicing in nearby local terrain with a backpack.

Whether you are seasoned trekkers or novices, proper Manaslu Tsum Valley trekking preparation includes being mentally and physically prepared for basic conditions. Understanding the rapidly changing weather, high-altitude sickness, and proper acclimatization while on the hiking track to Manaslu Tsum Valley is a must. Apart from it, respecting local customs and traditions that could be different from yours, is to enhance the overall trekking experience.

What should you pack for the Manaslu Tsum Valley Trek?

Trekking Manaslu Tsum Valley requires proper gear and equipment; therefore, consider a backpack with wider shoulder straps that fit your torso of 30-40 liters to carry your daily essentials. While what to pack exactly may differ from season to season, layering is key. Sturdy, broken-in boots, a reliable sleeping bag, trekking poles, and a first-aid kit with personal medication are some of the must-haves.

Other than these, a comprehensive Manaslu Tsum Valley Trekking packing list consists of pairs of thick and thin socks, breathable underwear made up of natural materials, and sun protection to keep yourself protected from harmful UV rays. Additionally, carrying special covers means you are well prepared for the sudden change in weather that could snow anytime at higher altitudes and rain in the lower region.

Embark on the journey to discover the remote culture, solitude, and stunning peaks—the Manaslu Tsum Valley Trip!

Find yourself amidst the true cultural and natural beauty of the Himalayas in Nepal. The Manaslu Tsum Valley Trek is a unique trekking experience in Nepal’s one of the few lesser-explored Himalayan regions that boasts untouched culture, serenity, and a variety of perspectives of the eighth-highest mountain in the world, Mount Manaslu (8,163m). Renowned as the Valley of Peace and home to the Tsumbas, trekkers will be enthralled by Buddhist villages, ancient monasteries, spinning prayer wheels, and colorful prayer flags.

Manaslu Tsum Valley Trek - 16 Days Itinerary

Day 01:

Arrival in Kathmandu

Welcome to the land of the Himalayas, Nepal. Upon your arrival at the Tribhuvan International Airport (TIA), Kathmandu, our representative will welcome you and transfer you to your hotel. Rest for a while or take a stroll around the tourist town, Thamel.

Max Altitude: 1,330 m/4,634 ftMeals: Complimentary-DinnerAccommodation: Standard Hotel
Day 02:

Drive to Machhakhola (930m) (stay overnight at the hotel)

The Manaslu Tsum Valley Trek journey officially begins on the second day. Early in the morning, after breakfast, you will drive to Maccha Khola, the common trek starting point for those embarking on Manaslu trekking routes. The road trip is an adventure in itself, while the scenery is no less rewarding.

Max Altitude: 1,330 m/4,634 ftMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 03:

Machhakhola (930m) – Jagat (1,340m)

From Maccha Khola, you will begin foot walking, following the newly constructed road along the Budhi Gandaki River. There will be a short and sweet lunch break in Dovan, and then you will continue walking to Jagat. The hilly air is fresh and mixed with the culture of Himalayan locals; everything you have been doing pays off well.

Max Altitude: 1,340mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 04:

Trek to Lhok Pa (2,040m)

A hearty breakfast, and you will leave Jagat behind. For about an hour, you will do an uphill walk, and thereafter, there is Nepalese flat terrain mixed with some ascents and descents, but doable in comparison to that at higher altitudes. You will stop at Chisapani for lunch. Thereafter, you will stop for the day at Lookpa to take a rest.

Max Altitude: 2,040mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 05:

Lhok Pa to Chumling (2,386m)

The destination of the day is Chumling, and as usual, an early morning breakfast marks the beginning of the day that enters the Tsum Valley, a valley known for its untouched culture. En route, you will come across the landslide-prone area as well. A descent to the Luangwa River and a climb through the dense forests before crossing the Syar Khola eventually leads you to Chumling.

Max Altitude: 2,386mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 06:

Chumling (2,386m) to Chhokangparo (3,010m)

On the 6th day, as per the Manaslu Tsum Valley Trekking itinerary for 16 days, you will now enter the Upper Tsum Valley, Chhokangparo. Through the remote and isolated villages such as Dumje, be careful of falling stones. Enjoying the spectacular views of Himalchuli and Ganesh Himal, you can complete a 5- to 6-hour gradual hike to reach Chhakangparo.

Max Altitude: 3,010mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 07:

Chhokangparo to Nile (3,361m)

Chhokangparo to Nile is a comparatively shorter trek than you are used to. On the way, you will pass through farming lands and further make your way through Lamagaon, visit St.Milarepa Piren Phu Cave, or directly ascend to the Nile for the night.

Max Altitude: 3,361mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 08:

Nile to Mu-Gompa (3,700m)

Early in the morning, you will visit one of the significant cultural monuments of Tsum Valley, Mu Gompa (3,700m), also the highest point of the Manaslu Tsum Valley Trek. The Nile is to the west, near the Tibetan border, and offers stunning mountain views.

Max Altitude: 3,700mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 09:

Mu-Gompa – Rest

It is a much-deserved rest day. This is also so that you are well acclimatized to high altitude and do not have problems while descending. You can choose to explore the area and take in all that the Tibetan village has to offer.

Max Altitude: 3,700mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 10:

Mu-Gompa to Chhokangparo (3,010m)

After two nights in Mu Gompa, the retracing of the Manaslu Tsum Valley Trekking route begins. It is mostly a descending trail; hence, it should be pleasing to capture yet another perspective of Tsum Valley.

Max Altitude: 3,700mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 11:

Chhoknagparo to Chumling (2,386m)

The descent continues, and we are to reach Chumling for the night. The suspension bridges and traditional villages such as Gho and Rainjam keep you thrilled. The lush hills and scenery of snow-clad mountains add much to look for, and call it a day at Chumling.

Max Altitude: 3,010mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 12:

Chumling to Philim (1,570m)

On this day, you walk down the descending trail one more time to arrive at Philim. The air gets warmer and also includes passing through the dense forests, terraced fields, Samba Falls, and small villages. Known as one of the cultural heritage and natural beauties, a stay in Philim is worth it.

Max Altitude: 2,386mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 13:

Philim (1,570m) to Dovan (1,3700m

Like usual, the day begins with an early morning breakfast. Enjoying the stunning views of the Shringi Himal, you will trace the well-paved villages such as Salleri and Sirdabasin for about 5-6 hours, and you will have made it to Dovan.

Max Altitude: 1,570mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 14:

Dovan (1,370m) to Machhakhola (870m)

As per the Manaslu Tsum Valley Trekking itinerary for 16 days, it is the last trek day from Dovan to Machhakhola. Through the mountainous terrain, making your way through Lapubesi, beginning early in the morning, you will reach Dovan before afternoon, leaving you with ample time to rest.

Max Altitude: 1,370mMeals: Breakfast-Lunch-DinnerAccommodation: Local-Tea-House
Day 15:

Drive back to Kathmandu from Machhakhola

Today, you will return to Kathmandu. After breakfast, you can choose to board a local bus or jeep. Once you arrive at Kathmandu in the evening, there is a celebratory dinner to enjoy with your teammates. Congratulations!

Max Altitude: Approx.1,400mMeals: Breakfast-DinnerAccommodation: Standard-Hotel
Day 16:

Final departure

This is the day when you will bid the final farewell to the country of hills and mountains, Nepal. Three hours before the scheduled flight, a representative from Skybound Adventure helps you with packing and drops you off. Have a safe journey. Thank you for choosing our service!

Meals: Breakfast

Manaslu Tsum Valley Trek - 16 Days Cost Details

Includes
  • All international and domestic pickup and drop off on a tourist vehicle.
  • A briefing session for insight into essential trekking documents, insurance papers, permits, and personal identification.
  • Twin sharing/double accommodation in Kathmandu for three nights in a three-star hotel.
  • Twin-sharing accommodation during the entire trip with attached toilets and hot showers, in lower elevations.
  • Seasonal fruits and some cookies as snacks for quick energy gain.
  • Every day meal as per your standard choice with a cup of hot drink like tea or coffee.
  • Well-experienced, helpful, and friendly English-speaking government-licensed individuals, including their salary, food, accommodation, essential gear, and equipment, along with comprehensive insurance.
  • All documentation processes, paperwork, permits, government taxes, and office service charges.
  • General first aid medicine kits, including Diamox and an oximeter, for the prevention of associated complications.
  • A duffle bag to adjust your outfits with a minus-20-degree warmer down jacket and sleeping bag for use while you are trekking. And 1 non-refundable trekking map.
  • 24/7 customer service by highly experienced mountain specialists.
Excludes
  • Lunch and dinner in Kathmandu are outside of the itinerary.
  • International flight and visa to Nepal.
  • Your travel insurance.
  • Personal expenses like hot showers, Wi-Fi, internet, and phone calls.
  • Any kind of beverages: alcoholic, hard and soft (cold) drinks, mineral or filtered water bottles, boiled or hot water, snacks, and some other personal expenditures.
  • Porters carry a maximum of 25 kg shared between two people. To show appreciation for their hard work, be it is a driver, it is expected to tip them.
  • The company is not liable for retrieving your extra food and drinks, instead to your wrong choice, dissatisfaction, or any other extra orders.
  • It is necessary that you trust the company you are traveling with; hence, we kindly request our dear clients not to compare costs with other companies. You can never be a winner if you don’t have any beliefs within yourself.
  • Any expenditures apart from those listed under the cost inclusion section.

Essential Information

Which is the best season for trekking to Manaslu Tsum Valley?

Spring and autumn stand out as the unrivaled times of the year for going trekking in Nepal, such as to the Everest Base Camp Trek, Annapurna Base Camp Trek, and Annapurna Circuit Trek, including the Manaslu Tsum Valley Trek. This time of the year features relatively stable Himalayan weather, moderate temperatures, clear skies, and dry trekking trail conditions.

In addition to spring and autumn, the Manaslu Tsum Valley Hike, located in one of Nepal's rain shadow areas in the trans-Himalayan region, can also be a good option during the monsoon or summer months. While it rains frequently in other trekking regions of Nepal, often leading to muddy and slippery trails, the Manaslu Tsum Valley Hiking route remains dry and accessible.

Where do you get food and accommodation during the trek to Manaslu Tsum Valley in Nepal?

During the Manaslu Tsum Valley Trek, teahouses, lodges, and guesthouses along the trekking trail, like those in any other trekking region of the country, are what provide you with daily meals and a place to stay. The most common form of accommodation is teahouses, which generally have rooms consisting of twin beds providing you with basic bedding like pillows, blankets, and mattresses.

Rooms, bathrooms, and toilets are usually on a shared basis to provide you comfortable stay in such a rugged and remote region. With an increased altitude, expect food options to be limited to typical Nepalese and Tibetan dishes, enough to keep you refueled and energized for the entire trip.

How is internet connectivity, charging services, and other modern amenities like during the Manaslu Tsum Valley Trek?

While the wifi, charging services, and modern amenities like hot showers are usually available at some additional cost in the lower region, facilities can get limited with increased altitude. Even while it's available, speed and consistency can be poor due to limited infrastructure; hence, to ensure you get to connect whenever you receive a good signal, purchase a local SIM card like NTC or Ncell and a comprehensive data package.

To make sure your device is well-charged, consider carrying a high-voltage power bank. Other than that, such as hot showers, usually refer to a bucketful of lukewarm water with a jug, and private rooms might be available in the lower altitude region at some extra cost, especially due to the remote nature of the Manaslu Tsum Valley Trek.

Do you need special permits for the trek to Manaslu Tsum Valley?

Yes, trekkers pursuing the Manaslu Tsum Valley Trekking must obtain the special restricted area permit (RAP). Besides this, you will also need a Manaslu Conservation Area Permit (MCAP) and a Trekkers Information Management System Card (TIMS). It is because the Manaslu Tsum Valley Trip is to one of the conservation and restricted areas of Nepal; it is mandatory and is issued by the Nepal Tourism Board (NTB) and Trekking Agencies’ Association of Nepal (TAAN).

On booking your trip with us, we arrange all these essential permits for you as a part of the comprehensive hiking package to Manaslu Tsum Valley even before the trip departs. Reserve your seat now for 2025 and 2026 for a hassle-free epic Himalayan adventure; we stand second to none.

Must you hire a guide for the Manaslu Tsum Valley Hike?

Yes, for the Manaslu Tsum Valley Trekking in Nepal specifically, it is mandatory to hire a local guide registered under a licensed trekking company like Skybound Adventure. In addition, you have to be in a group of at least two trekkers besides guides to access the Manaslu Tsum Valley Trek area.

Other than this, well-trained guides also manage the necessary trekking logistics like meals, accommodations, and permits. They are your experienced company that provides you instant aid in emergencies, navigates the difficult terrain for you, and also introduces you to the region’s major highlights. With them, the cultural encounters and interactions are smoother, and the overall journey is seamless.

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